Marina Gardner

wife, mother, dreamer

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A man and a woman posing in front of oversized illuminated playing cards at what appears to be a casino or entertainment venue.

Hi there!

I’m Marina

wife, mom, home body

I’m a wife, mom of two, and a true homebody who loves spending time with my family in beautiful Southern Oregon. When I’m not enjoying the simple moments at home, I’m passionate about helping female health and wellness business owners turn their business dreams into reality.

As a virtual assistant, I specialize in streamlining backend tasks, setting up efficient systems, and managing marketing efforts so you can focus on what you do best. I believe that a well-run business creates more freedom, and I’m here to help make that happen!

I’m known best for

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business support

I streamline backend processes, manage scheduling, client onboarding, and admin tasks to help you focus on core work. Using industry-standard tools, I optimize workflows for efficiency and timeliness. My support reduces stress and frees up valuable time, enhancing overall productivity so you can grow your businesses without the operational burden.

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project management

I help health and wellness professionals by taking over the projects that you have going or ideas that need to be executed. I handle each project with care and attention to detail just as I would within my own business. When working with me, you get to relax and take the stress out of growing your business to where you want it to be.

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social media

I support women in health and wellness by handling social media management, and Pinterest to boost visibility and engagement. From creating email campaigns to optimizing Pinterest and scheduling posts, I streamline marketing efforts and improve engagement. This allows you to focus on your expertise while growing your business.

A large blue lake surrounded by steep rocky cliffs and evergreen trees, with a small forested island in the middle and a clear blue sky overhead.

It took lots of courage but

Look where we

are now.

After welcoming our son in 2020, I shifted my career toward virtual assistance, combining my love for organization with my passion for helping others.

With a background in women’s health and family medicine, I understand the unique needs of health and wellness professionals.

Since 2020, I’ve worked as a virtual assistant, but I recently shifted my focus to supporting female health and wellness business owners. Now, I streamline backend operations, create efficient systems, manage projects, and help with social media so you can grow your businesses with ease.

Get to know me

MY FRIENDS WOULD DESCRIBE ME AS:

Kind, loyal and always there for everyone

THREE THINGS I CAN’t LIVE WITHOUT:

My husband, my kids, and sweets!

MY FAVORITE PLACE ON EARTH:

Home

a QUOTE I LOVE:

Being aware of your crap and actually overcoming your crap are two very different things.

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Here for you, all the way

I’ve always had a passion for helping others turn their dreams into reality.

There’s nothing more fulfilling than seeing female entrepreneurs gain the clarity, organization, and support they need to grow their businesses with confidence.

I love creating systems that simplify their workload, giving them the freedom to focus on their clients and their bigger vision. When their business thrives, they can make an even greater impact—and I’m grateful to be part of that journey.